Taar Mudra


TAAR MUDRA


   This mudra is done in standing position. First, stand on the tiptoes and join both the hands together like prayer position. This position is called Taar Mudra.Technique of mudra-

        This mudra is done in standing position. First, stand on the tiptoes and join both the hands together like prayer position. This position is called Taar Mudra.

Beneficial-

        The practice of this mudra cures legs’ pain, calves’ pain, knees’ pain, legs’ numbness, waist pain and spinal cord pain and other diseases.

Special note-

        Persons, who are the victim of dwarfism or not get good height, should do the practice of this mudra necessarily. The practice of this mudra is very beneficial for them.