Some important facts about yoga

Yoga postuer is like a type of exercise. However, this posture is based on the scientists system completely than other physically exercises.

Some important facts about yoga

Practice of some breathing activities is necessary before Pranayama. It helps in the practice of pranayama and period of pranayama can be increased. Mainly, this breathing activity is simple exercise but this exercise is very useful to make the breathing activity rhythmic. ...........................

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Yoga is a complete science of the health. It belongs with the apprehension of functioning of all body organs, harmony in these organs as well as proper functioning of the mind. ...........................

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According to yoga gurus, practice of sitting in only one position for a long time is known as ‘Asana’. Yoga asana is like a type of exercise. However, this asana is based on scientific system completely than other physical exercises. ...........................

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Yoga shastra is based on science completely. Therefore, all the people should be aware with this knowledge that the body of human being has been made by God in this way that if a person gets full knowledge of his body organs and starts to live his life according to first and second steps of yoga endeavourly. ...........................

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The practice of eyes yogasan can be done in different positions by standing straightly or by sitting. Eyes should be closed for about 30 seconds for getting relief after the practice of any asana. ...........................





Some important articles

Introduction of yoga      |    History of yoga     |    Yoga and health        |    Yoga treatment       |    Yoga and your food   |   Rules of asana   |   Vajra asana        |    Shirsha asana       |      Pakshi asana     |     Navaka asana      |     Nataraja asana      |     Mayura asana      |     Koorma asana      |      Kati chakra asana     |      Hasta pada asana     |    Gomukha asana       |    Bhujanga asana      |    Bhramana asana       |     Bhadra asana      |     Sukha asana      |     Shava asana      |     Swastika asana      |    Tula asana       |     Titali asana      |     Shavasana      |   Utkata asana        |    Mudrayana       |    Yoga mudra       |    Wayu mudra      |      Taran mudra    |    Taar mudra       |     Surya mudra      |   Shankh mudra        |     Shakti paan mudra      |     Shakti mudra      |      Paan mudra     |     Raj mudra      |      Namaskara mudra     |     Mayuri mudra      |    Hasta mudra       |    Dev mudra      |    Agni mudra       |     Linga mudra      |    Self-safety by prayanama     |    Importance of mudras in pranayam       |    Benefits from pranayam       |    Cure the diseases by pranayama       |     Pranayama  and surya manaskara     |    Murchha Pranayama       |      Bhastrika pranayama     |      Kapalbhati     |    Apanayam       |   Murchha Pranayama       |    Chakra dhyan       |   Panchkosha science         |      Sakshi meditation     |       Basti karma

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Ayurveda got popularity in north India and its creator was Lord Brahma. He gave this knowledge to Prajapati and Prajapati to Ashwin Kumar and Ashwin Kumars to Indra and Indra to Kashiraj Divodas Dhanvantri.


Homeopathy is a best treatment of disease, Founder of homeopathy, Hahnemann started his career with allopath. Allopathic is known by the name “Medicine of System” in ancient time. “Medicine of system” had been called allopathic by Hahnemann which had been accepted by all the doctors after sometime.


The origination of human being is made by nature. The nature also gives life to each plant, animal and human being. Perhaps that is the reason why nature is called mother. If the rules of nature are not followed properly, we have to face bad consequences.


Several epics, Upnishads, Purans and Gita depict about yoga. Different ways have been depicted in all the epics related to yoga but the aim of all is one and that is making the mind and body healthy and calm. Practice of yoga is as necessary for all the people as water, food and wind are. Practise of yoga is for only the yogis.

Ladies beauty

Everyone wants all types of comforts and happiness in his life, but does not want any sorrow or pain even around him. For making this wish true, facial beauty plays very important role.

Sex therapy

Sexologists consider that both male and female have different point of views about sex. Often, the people define sex on the bases of their education or knowledge. Sexologists have found about sex after analyzing the views of people relating to this matter that a person thinks about sex