Shakti Paan Mudra
SHAKTI PAAN MUDRA
Join thumbs and index fingers of both the hands together in this way so that the shape of betel leaf may form and put all the remaining three fingers to the palm. This position is called Shakti Paan Mudra.
- The practice of this mudra ends such problems as showing anger on tiny things, laziness all the time and mental problems and depression.
- This mudra is very useful for students. The practice of this mudra makes the brain sharp.
- The mind becomes stable on one place by the regular practice of this mudra. The mind does not astray here and there.
This mudra makes the brain sharp. If a person, who wants to awaken his internal light, should do the practice of this mudra, he can open his third eye too.