Posture

To get more benefits from any type of postuer, person should take knowledge about the rules of before doing it.

To get too much benefit from any type of asana, a person should have the knowledge about the rules before starting asana, during asana and after asana because the person, who practices asana with rules, gets great benefit.
We can practice of any asana in his room, but the room should be airy, neat and clean. There should be no offensive smell and particle dust and dirt in the room. Clean, airy and calm environment of the house is needful for the practice of asana in the house.

Rules of asana    Bhujanga asana    |    Vakrana asana    |     Vajra asana    |      Uttana pada asana    |     Vatayana sapana asana    |     Singha asana    |     Shirsha asana    |     Shalabha asana    |     Siddha asana    |     Sankata asana  |      Trshaya asana    |     Prarthana asana    |     Parvata asana    |     Paryanka asana    |      Padhma asana or kamala asana    |      Pakshi asana    |      Pashchimottana asana    |     Pada hasta asana    |     Ushtra asana    |      Navaka asana    |      Nataraja asana    |     Mayura asana    |      Naritatn asana    |     Mahaveera asana    |     Matsayendra asana    |     Manduka asana    |     Matsya asana    |     Kursi asana    |     Kukkuta asana    |     Koorma asana    |     Kona asana    |     Kona santulana asana    |     Kati chakra asana    |      Kandhara asana    |      Janu shirsha asana    |     Karana pira asana    |      Hansa asana    |      Surya namaskar asana    |     Janusandhi asana    |     Hanumana asana    |     Harika asana    |      Hasta pada asana    |     Hala asana    |     Grudha asana    |     Garuda asana    |     Gorakshasana    |     Gardana tiryaka aakarshana asana    |     Gomukha asana    |     Badha padma asana      |    sarpa asna or Bhujangasana    |     Dwihasta chakraasana    |     Bhunamana asana    |     Bhramana asana    |     Dhanura asana    |     Bhringasana    |     Charana uddhruta asana    |     Bhadra asana    |     Chakra asana    |      Garbha asana    |     Danda asana    |     Ek pada asana    |     Sarvanga asan    |      Sthita prarthana asana    |     Santulana asana    |     Shashaka asana    |     Shayana asana    |     Supt vajra asana    |     Samattava asana    |     Pawana mukta asana    |     Sukha asana    |     Shava asana    |      Swastika asana    |     Shanshaka asana    |     Tada asana    |     Tribhuja asana    |     Tula asana    |     Trikona asana    |      Titali asana    |      Ushta asana    |      What is sukha asana    |     Stoopa asana    |     Tribandha asana    |     Upvishata asana    |      Tittibha asana    |     Udarakarshana asana    |     Urdhava paddha asana    |      Urdhva hastottana asana    |     Urdhawa hastotana asana    |     Uttana kurma asana    |      Utkata asana    |     Shavasana 

  Some other therapies :

Mantra 

jkhealthworld has been providing mantra related contain, which makes your mind cool

Ayurveda

Ayurveda got popularity in north India and its creator was Lord Brahma. He gave this knowledge to Prajapati and Prajapati to Ashwin Kumar and Ashwin Kumars to Indra and Indra to Kashiraj Divodas Dhanvantri.

Homeopathy

Homeopathy is a best treatment of disease, Founder of homeopathy, Hahnemann started his career with allopath. Allopathic is known by the name “Medicine of System” in ancient time. “Medicine of system” had been called allopathic by Hahnemann which had been accepted by all the doctors after sometime.

Naturopathy

The origination of human being is made by nature. The nature also gives life to each plant, animal and human being. Perhaps that is the reason why nature is called mother. If the rules of nature are not followed properly, we have to face bad consequences.

Yoga

Several epics, Upnishads, Purans and Gita depict about yoga. Different ways have been depicted in all the epics related to yoga but the aim of all is one and that is making the mind and body healthy and calm. Practice of yoga is as necessary for all the people as water, food and wind are. Practise of yoga is for only the yogis.

Ladies beauty

Everyone wants all types of comforts and happiness in his life, but does not want any sorrow or pain even around him. For making this wish true, facial beauty plays very important role.

Sex therapy

Sexologists consider that both male and female have different point of views about sex. Often, the people define sex on the bases of their education or knowledge. Sexologists have found about sex after analyzing the views of people relating to this matter that a person thinks about sex