Paan Mudra


 PAAN MUDRA


  Attach thumbs and index fingers of both the hands together in this way so that the shape like betel leaf may become. Keep all the remaining fingers open.Technique of mudra-

        Attach thumbs and index fingers of both the hands together in this way so that the shape like betel leaf may become. Keep all the remaining fingers open.

Benefits-

        One gets free from headache and migraine completely within sometimes by doing the practice of this mudra.