Knee pain


KNEE PAIN


Some important diseases:

Introduction:

         No disease occurs without any reason. When a person goes against the rules of nature, he becomes the victim of any disease. If eating habits of a person is wrong and he smokes or drinks wine or he works than the need, he becomes the patient of any disease. Sometimes, disorders in Vatta and blood disorder take place due to excessive leisure in life or eating oily foodstuff. The result of it is that the person starts to suffer from pain in his knees. Often, lazy and fat persons become the patient of this disease. Weight increases near about the joints of knees as they become fat and diseases of joints occur. There are other reasons of the origin of knees’ pain too. Such reasons are as sourness of the blood due to wrong eating habits, lack of alkali elements in the body, indigestion, digestion problems, etc.

        When pain starts in any body organ, it means that carbon dioxide, water and other polluted poisonous substances and air have been gathered there.

        Knees are very important organ of our body. Whole weight of the body falls on the knees. We should take care of our knees properly.

Treatment of knee pain according to naturopathy:

  • First, apply oil on the pain affected area. Thereafter, heat the leaves of Mudar and keep them on the affected area. Then keep cotton there and tie a red colored bandage. The patient of this disease gets rid of knee pain within some days by doing so.
  • For the treatment of this disease, crush 7-8 leaves of mudar and heat them by keeping in earthen pot by enclosing it. Put it down after sometime and apply these leaves on the pain affected area in light hot condition. Tie a bandage there and change the bandage one or two times in a day. The pain of the knees disappears within some days by doing the treatment as mentioned.
  • For the treatment of knee pain according to naturopathy, boil a few neem leaves, seeds of fenugreek, a little caraway and half spoon salt in two liter water. Immerse two piece of cloth in this water when water becomes lukewarm. Foment knees with the help of these pieces of cloth.  Pain of the knees disappears soon by this treatment.
  • Grind some leaves of castor properly. Thereafter, mix a little camphor and mustard oil in the paste. Apply this preparation on the knees and tie with the help of bandage of cloth. Thereafter, apply hot applications on the affected area. Pain of the knees disappears by doing so.
  • For the treatment of knee pain, toast 5 grams dry ginger, 50 grams black salt and 100 gram caraway in dry caldron. Thereafter, tie this preparation on the knees with the help of a bandage. Foment knees for some time. Pain of the knees disappears soon by this treatment.
  • Grind seeds of fenugreek into fine powder. Taking this powder with fresh water in the morning is very beneficial for the treatment of this disease.
  • Pain of the knees disappears within some days if 4-5 kernels of wall nut are chewed by the patient.
  • One part of coconut kernel should be eaten regularly for the treatment this disease. If fresh coconut kernel is not available, dry coconut should be eaten.
  • Swallow 4-5 flakes of garlic with water regularly for the treatment of this disease. Pain of the knees disappears within some days by this treatment.
  • Immerse 100 grams dates in one glass water at night before sleeping. Chew them properly in the morning. Pain of the knees disappears within some days by doing so.
  • Grind 20 grams dry indian gooseberry, 10 grams dry ginger, 10 grams caraway and 5 grams black salt altogether. Take half spoon this powder at night before sleeping. The disease disappears within some days by doing so.
  • Grind 100 grams myrobalan chebulie into fine powder. Take 5 grams this powder with lukewarm milk or water at night before sleeping. Its regular use for some days cures this disease.
  • The patient should massage his knees by sitting in sunlight. Pain of the knees disappears.
  • Pain of the knees disappears with the help of yoga. First, the patient should lie on the back for the treatment of this disease. Thereafter, move feet like cycling by folding knees. After that, bring feet up and down 18-20 times without folding knees. The pain of the knees disappears.   
  • The patient gets lots of relief in the pain of knees if he does Vajra-Asana. A hot pillow should be kept while doing Vajra-Asana.
  • The patient of this disease should lie on the stomach without folding feet and hold the heels. Pain of the knees disappears soon by doing this exercise regularly for some days.
  • A bandage of red colored cotton cloth on the pain affected knees for the treatment of knees. The breadth of the bandage should be 7 inches wide.
  • Sun light should fall on the feet in the morning. Sit before sun for at least half an hour.
  • Pain of the knees disappears if they are massaged with red colored oil.

Warning for the patient of this disease:

  • The patient of this disease should not eat sour, pickles, whey, curd, tomato and such foodstuff which create gas in the stomach.
  • Pulses should not be taken by the patient of this disease.
  • Avoid from the foodstuffs made from fine flour or gram flour.
  • The patient should not take fried things.
  • The patient of this disease should not take cold substances as cold drink, ice cream, ice water, etc.