Food, precaution and benefit in diet treatment

The person always should take less food than the appetite. Taking less food is useful for the health. A person should take as much food as it may be digested easily


Food, precaution and benefit in diet treatment


The milk is considered as a complete food by the learned of food. The protein, carboze, milk sugar, minerals, fat, vitamin etc. all the necessary elements are present in the milk according to need by which it is necessary for the manufacturing, preservation and nutrition of the body. ................ 
Cooking food substances on fire is the main cause of any disease. The food which is cooked for a long time takes time in digestion in the stomach. If the eatable food is fried in the oil, it becomes much harmful. ................ 
When a person takes food, he does not take meal only for ending the appetite or he may become strong and powerful. In realty, the true meaning of taking food is that the mental and spiritual health of a person may be healthy along with nutrition of the body................. 
Sprouted food is very important for the physical, mental and spiritual balance. Sprouted meal is not only grain particle but also its starch changes into glucose and protein changes into amino acid. It becomes digestible and healthy for the body.................. 
Human being is not a carnivorous creature. Teeth shape, saliva glands of mouth, small intestines and digestive system of human being are not like carnivorous creatures by anyway...................