Fast and Drinking Water


          Drinking sufficient water is as essential as adopting anima is essential in fast because anima cleanses only one organ of the body whereas the water cleanses the whole body of a person. A person should drink water many times in right and limited quantity during the days of fast. The person should drink 8 to 10 liter water in 24 hours.

          We get much enefit if we drink lemon juice mixed water.