Facial massage


Facial massage


Treatment:

Stroking movement: This action is done with the help of palms and fingers. In it, hands are moved rapidly on the neck by giving light compression from below to up side.  

Circular movements:

In it, hands should be moved on the forehead and cheeks in a circular way rapidly. Similar massage should be done on the eyes and nose. In it, first two fingers of hands are used for massage.    

Cross finger: 

In it, fingers cross chin to one another. This action is very beneficial for the chin and lines of the face.

Semi-circular:

This action is done on the upper portion of lips.

Kneading:

In it, closed fits of both hands are moved on the face in this way as you are kneading flour. 

Tapping movement: 

In it, the portion between nose and forehead is done with the tips of fingers and thumbs by giving light compression. This action is beneficial for double chin.

Piano movement:

This massage is done on the forehead and cheeks by giving flexibility with the help of fingers to enlarge and strengthen muscles of the face.

Pinching movement:This action is done on the cheeks and chin towards forehead by pinching lightly. It is done with the help of fingers and thumbs.

Vibration: In this massage, fingers and palms of both hands are moved on the neck and face with vibration. 

Rotating movement: This action is done on the cheeks. It is done on three portions as from chin to the lower bone of the ear, between mouth and ear and from nose to forehead.

Linear movement: This action is done with the help of second number of fingers of both hands. In it, fingers are brought upwardly one by one. Massage is done from one end of forehead to the last end of forehead.

Lifting: This action is started from the chin and ended on forehead. In it, skin is lifted with the help of hands.

Criss cross: This action is started from the one end to another end with the help of second number of fingers of both hands. In it, fingers of both hands cross to one another.

Scissor movement: In this action, fingers of both hands are moved on the forehead like scissors.

Prosing: This action is done on the forehead and eyes. It is started from the forehead and ended on the temple with the help of fingers.

Massage: Massage should be done about 15 to 20 minutes. Thereafter, give steam on the skin for 10 15 minutes.