Essential Nutritive Elements of Food


Essential Nutritive Elements of Food


The meal what we eat contains six types of essential nutritive elements:

      Such elements are as carbohydrate, proteins, fat, mineral salt, vitamins and water. Such foodstuffs are essential for healthy life. Each kind of nutritive element among these provides different kind of nutrition to the body. Proteins and some minerals salt make the body; carbohydrates and fats are the foodstuff for the fuel and they produce energy and vitamins and other minerals salt help in controlling the activities of cells by increasing the influences of other essential nutritive elements and enzymes.