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Diet


Diet


There is close relation between the body and food. Every person should take normal and nutritive food. This food provides benefits to all types of minerals of the body.Introduction-

       There is close relation between the body and food. Every person should take normal and nutritive food. This food provides benefits to all types of minerals of the body.

        The person always should take less food than the appetite. Taking less food is useful for the health. A person should take as much food as it may be digested easily.

        Pure and natural food provides nourishment, strength and peace to the body soon. It also increases courage, mental and digestive power. Seven minerals (bodily humours) are made by the food. Maharshi Chakra follower of Ayurveda  writes that ‘Deho aaharasambhavah viz. the body is made by the food. It has been also told in “upanishad”-

 “Ahara shudhdau satvashudhi satva-sudhau

Dhruva smirtiha, smrtilambhe sarvagrantheena vipramokshaha

        In other words, taking pure food purifies the vigor. The brain becomes purified and depends on none after purification. After that, emancipation is gotten easily by holy and brain.

       Taking heavy food is harmful for the health. Food should be taken in proper appetite because it is beneficial. Food always should be taken peacefully. 

         A person can remain far from all the diseases by improving his eating habits and food. Therefore, it has been told that food is medicine. The food should be taken for the good health and long life.

Knowledge-

        The person should take seasonal fruits and vegetables of that country and place wherever he lives because they have grown according to weather and place by the nature.

Our body gets five elements by the food-

Sky element              -               By temperance

Air element                -              By vegetables

Fire element             -               By fruits

Water element           -              By vegetables

Earth element           -               By meal

God Shri Krishna describes three types of food in Geeta -

1. Plain (Satvika)

2. royal (rajasi)

3. passionate (tamasi)

1. Plain (Satvika) food-

        This type of food increases age, strength, health, love and appear lovely to the mind.

2. Royal (Rajasi) food-

        This food is bitter, sour, salty, very hot, pungent and caustic and produces fear and diseases.

3. Passionate (Tamasi) food-

        This type of food is half-cooked, juiceless, offensive, stale and impure.


Some other therapies

Mantra 

jkhealthworld has been providing mantra related contain, which makes your mind cool

Ayurveda

Ayurveda got popularity in north India and its creator was Lord Brahma. He gave this knowledge to Prajapati and Prajapati to Ashwin Kumar and Ashwin Kumars to Indra and Indra to Kashiraj Divodas Dhanvantri.

Homeopathy

Homeopathy is a best treatment of disease, Founder of homeopathy, Hahnemann started his career with allopath. Allopathic is known by the name “Medicine of System” in ancient time. “Medicine of system” had been called allopathic by Hahnemann which had been accepted by all the doctors after sometime.

Naturopathy

The origination of human being is made by nature. The nature also gives life to each plant, animal and human being. Perhaps that is the reason why nature is called mother. If the rules of nature are not followed properly, we have to face bad consequences.

Yoga

Several epics, Upnishads, Purans and Gita depict about yoga. Different ways have been depicted in all the epics related to yoga but the aim of all is one and that is making the mind and body healthy and calm. Practice of yoga is as necessary for all the people as water, food and wind are. Practise of yoga is for only the yogis.

 

 

 

Ladies beauty

Everyone wants all types of comforts and happiness in his life, but does not want any sorrow or pain even around him. For making this wish true, facial beauty plays very important role.

Sex therapy

Sexologists consider that both male and female have different point of views about sex. Often, the people define sex on the bases of their education or knowledge. Sexologists have found about sex after analyzing the views of people relating to this matter that a person thinks about sex