Constipation


CONSTIPATION


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Introduction:

        Constipation means that evacuation problem, lacking of excretion, solid form of stool, stomach is not clean, avoiding excretion regularly and not clearing stomach after going to excretion.

Causes:

        Constipation occurs due to eating diet at improper time, intoxication liquid, stale and oily food, meat food stuff which is prepared from fine-flour, lack of fibers in the meal, heavy diet, habit of stopping stool, lack of rest, tension, weakness of intestines, dehydration, living in dirty place, side-effects of allopathic medicine, drinking excessive water with meals, etc. Constipation can occur due to eating spicy and oily food as- puri-kachodi, salty, (Numkin), chat-pakode, excessive anger, sadness and laziness, etc.  

Symptom:

        Many types of symptom appear in the condition of constipation as- heaviness in the stomach, stomachache, anorexia, laziness, mystification nausea, headache, giddiness, cough, breathing problems, piles, etc. 

Meal and sustenance:

      Pulse of green gram and lentil, light spicy food stuff, sesapadula, luffa (Louki), ribbed luffa, tinda, potato, turnip, spinach, fenugreek, etc. can be taken. Chapatti made from mixed wheat and barley with choker should be taken. Guava, mango, Indian gooxberry, grapes, fig, alucha, currants, khubani, plum (Aaloo-bukhara), Pomelo, orange, musk-melon, cucumber (Kheera), tomato, lemon, brassica-campestrice, carrot, papaya, jambule, pear, lemon, bengle quince, orange (mosambi), apple, etc. fruits should be taken. 6-7 glass water must be drunk in a day. Mixed heap of green gram can be taken. The patient who suffers from constipation should take such types of food stuff which prepared from fibers like-faziya breain (peel of wheat, rice and jai), cooked vegetable of leaves, agar, ground jai, china-grass, spogal seed, etc.

       Oily and spicier food stuff, rice, heavy meal, sour, rabri, cream, peda, etc. should not be taken. Light exercise and walking should be done to break constipation. Pastry, cake and sweets should be taken in less quantity.

Treatment by different medicines:

1. Trifala (small myrabalan chebulie, beleric myrabalan and indian gooseberry):

  • Take 5 grams powder of trifala with lukewarm water at bed time; it is useful to break constipation.
  • Mix 6 grams powder of trifala with honey and take it with milk at night, it breaks constipation.
  • Grind well trifala, black myrabalan chebulie, sanaya, rose flowers, dry grapes (without fruit), almond kernels, black seed and sweet violet 25 grams each together. Take this mixture with hot milk; it is useful to break constipation.  
  • Make the powder by grinding small myrabalan chebulie, beleric myrabalan and indian gooseberry together. Taking 2 spoons this powder with lukewarm water or hot milk at bed time regularly is useful to break constipation.
  • Take one spoon trifala powder with lukewarm water before going to bed, it provides relief in constipation.
  • Grind separate 50 grams trifala, 50 grams almond kernels, 50 grams aniseed, 10 dry ginger and 30 grams sugar candy. Mix each together and take its 6 grams quantity with water as dose before going to bed, it provides relief in constipation.
  • Take 2 tablets of trifala gum guggul with lukewarm water thrice a day, it is useful to break chronic constipation.
  • Soak trifala powder in water and filter it for few hours. Take this water; it ends problems of gas.

2. Dry grapes (Munakka):

  • Boil 15-20 dry grapes with 250 ml milk and 250 ml water until it remains then put it down. Take these dry grapes with milk, it provides relief in constipation.
  • Boil 10 dry grapes with milk and take it regularly, it provides relief in constipation.
  • Soak 3 dry grapes, 20 grams currants and one fig in 250 ml water at overnight. In the morning, crush this mixture and mix some water in it. Filter this mixture and squeeze one in it. Take this preparation with 2 spoons honey, it provides relief in constipation within few days.
  • Constipation is cured by taking 28-56 milliliters fresh juice of dry grapes with sugar or rock salt.
  • Take dry grapes with hot milk before going to bed, it provides relief in constipation.

3. Apple:

  • Constipation is cured by taking apple, grapes or papaya.
  • Apple juice makes thin layer on the digestive system by which it saves from infection and offensive smell. Besides it, its use saves to the rectum and intestine from infection and offensive smell. Note- we should drink lukewarm water after drinking apple juice.
  • By taking apple on empty stomach or after taking meal constipation occurs. Apple peel clears the stomach or causes of loose motions. So, the patient should take apple with its peel.
  • Take apple with peels empty stomach, it break constipation.

4. Indian gooseberry:

  • Take one spoon powder of dried indian gooseberry together, it provides relief in constipation.
  • Take one spoon the powder of Indian gooseberry with honey at night to break constipation.
  • Powder of Indian gooseberry fruit can be used in the condition of liver enlargement, headache, constipation, piles and acidity as trifala powder. Take 3-6 grams powder of trifala with lukewarm water at night, it breaks constipation.
  • Take one spoon ground Indian gooseberry with water or milk in the morning, it ends loose motions and stops origination of constipation. It clears the stomach and intestines too.
  • Take jam of Indian gooseberry with water, it is useful to break constipation.
  • Make a powder by grinding, Indian gooseberry, myrabalan chebulie and beleric myrabalan together. Take this mixture with lukewarm water, it is useful.
  • Take juice of Indian gooseberry with honey, it clears the stomach.
  • Sauce of Indian gooseberry should be taken.

5. Tomato:

  • Raw tomatoes should be taken twice a day to break constipation.
  • Take tomato, it breaks constipation and brings out decay meal and dirt from the stomach and intestines. It helps in work of the body parts too.
  • Mix tomato juice with some rock salt and take it regularly consequently, gas does not occur.
  • Take one cup juice of ripe tomatoes, it cures chronic constipation and provides power to the intestines.
  • 50 grams tomatoes should be taken regularly to break constipation.
  • Take one cup soup of ripe tomato’ juice regularly, it brings out choked meal from the intestines and cures chronic constipation.

6. Brinjal: Take soup of brinjal and spinach, it breaks constipation and increases digestive system.

7. Honey: Excretion is done easily in the morning by taking 2 spoons pure honey with milk before going to bed.

8. Mango: Milk should be drunk after taking mango, it clears the stomach. 

9. Gram:

  • Wash 1-2 handful grams and soak it in water at overnight. Spray powder of black cumin seed and dry ginger on it. Take these grams and drink this water too after one hour, it will cure constipation.
  • Mix sprouted gram, fig and honey together or mix gram wheat-flour with gram-flour and prepare breads from it. Take these breads to break constipation.
  • Soak about 50 ml in water at overnight. In the next morning, these grams should be taken with cumin seed and salt.

10 Salt:

  • Fill water in copper pot and store it at overnight. In the next morning, take this water with one pinch salt; it is useful to break constipation.
  • Grind 50 grams salt or black salt, 10 grams rock salt, 5 grams caraway, 10 grams toasted asafoetida, 5 grams aniseed and 50 grams trifala together then filter it. Take 5 grams this powder with lukewarm water after meals; it is useful to break constipation.  
  • Grind fine equal quantity of black salt, caraway, small myrabalan chebulie and dry ginger together then store it. Take one spoon this mixture with lukewarm after one hour of meal, it provides relief in constipation.
  • Take 1-2 grams salt with lukewarm water at night regularly; it ends gastric problems and cleans the stomach.
  • Grind black salt and small myrabalan chebulie together. Take 1-2 spoons this mixture with lukewarm water before meals; it is useful to break constipation.
  • Grind salt, 4 black peppers and 4 cloves together. Boil this mixture with half bowl water and take it, it provides relief in constipation.

11. Tinospora:

  • Constipation is cured by taking mixture or one spoon powder of tinospora with jiggery.
  • Mix equal quantity of a fine powder of tinospora and jiggery together. Take 2 spoons this mixture at bed time; it is useful to break constipation.

12. Garlic:

  • Take garlic with cooked vegetable, it breaks constipation.
  • Take 4 buds of garlic in the morning, it increases digestive power and eliminates gas from the stomach.
  • Grind one pod of garlic and 250 gram dry ginger in different pot and mix it with honey, take this preparation 10-10 gram as dose. It ends gas from the stomach.

13. Carrot:

  • Make salad by mixing carrot, radish, onion, tomato, cucumber (Kheera) and sweet beet together. Take this salad with lemon juice and rock salt, it provides relief in constipation.
  • Constipation is cured by taking carrot juice regularly. Such types of patients safe from piles.
  • Take 200 ml juice of carrot or orange 2-3 times in a day, it is useful to break constipation.
  • Constipation does not occur by taking 250 grams raw carrot on empty stomach regularly. It also increases appetite.
  • Take jam of carrot and myrabalan chebulie, it eliminates gas from the stomach.

14. Spinach: Take cooked vegetable of spinach or fenugreek or lambs quarters or amaranths, it provides relief in constipation.  

15. Ghee:

  • Mix galls with ghee and take it, it provides relief in gas.
  • Mix black peppers with ghee and take it with hot milk and gee, it brings out choked stool from the intestines after making soft.

16. Cardamom: Grind 250 grams cardamom seed with 10 grams kernels of colocynth (without seed) and prepare small tablets from it. Take these tablets twice a day; it eliminates gas from the stomach.

17. Cauliflower:

  • Take juice of cauliflower at bed time, it provides relief in constipation.
  • Take half glass juice of cabbage before going to bed, it provides relief in constipation.

18. Brassica-campestrice:

  • Take brassica-campestrice juice regularly; it is useful to cure chronic constipation. It brings out disorders from the body with stool.
  • Take raw leaves of brassica-campestrice regularly, it cures chronic constipation and brings out decay stool and disorders from the body.
  • Take raw brassica-campestrice, it ends weakness of the intestines and eliminates gas too.

19. Musk-melon: Constipation is cured by taking ripe musk-melon.

20. Lambs quarters:

  • Constipation does not occur by taking cooked vegetable of lambs quarters regularly. It provides power to the stomach and body to get strength and energy.
  • Boil lambs quarters with water and mix sugar in it according to need. Take one glass this mixture twice a day, it provides relief in constipation.
  • Lambs quarters increase power of the stomach and breaks constipation. It clears the stomach too. The patient who suffers from constipation should take cooked vegetable of lambs quarters daily. Take cooked vegetable of lambs quarters regularly, it cures chronic constipation.
  • Mix lambs quarters with bhuji of amaranths and take; it breaks constipation.

21. Amaranths: Take cooked vegetable of amaranths, it provides relief in constipation.

22. Green gram (Moong):

  • Take mixed heap of rice of kidney bean, it provides relief in constipation.
  • Take mixed heap of rice with kidney bean, it is useful to break constipation. Make mixed heap of 20 grams kidney bean and 10 grams and mix salt and ghee in it. Take this mixture, it breaks constipation and cleans stool.

23. Lentil pulse: Take lentil pulse to get relief in constipation.

24. Water-melon: Take water-melon for few days, it is useful to break constipation.

25. Sesame:

  • Mix 60 grams ground sesame with equal quantity of jiggery and take it, it breaks constipation.
  • Take about 6 grams ground sesame with sweet; it is useful to break constipation. Sesame and mixed heap of rice and kidney bean are useful to break constipation too.
  • Mix equal quantity of sesame (without peel), butter and sugar candy together. Take this mixture twice a day; it is useful to break constipation.  
  • Take sesame or mixed heap of rice and kidney bean, it eliminates gas from the stomach.

26. Barilla: Mix 3 grams barilla with 3 grams old jiggery and prepare small tablets from it. Take one tablet as dose in the morning regularly, it breaks constipation.

27. Mudar:

  • Dry mudar root in shadow and grind it. Take about ¼ parts to half gram this powder with milk as dose; it eliminates gas from the stomach.
  • Tie mudar leaves on the stomach clears the stomach.

28. Grape: Mix grapes and myrabalan chebulie with sugar or rock salt. Take this mixture with water to get relief. 

29. Coyali seed: Grind 4-6 seeds of coyali, rock salt and dry ginger together. Stomach is cleared by taking this mixture.

30. Peepal:

  • Constipation is cured by taking 5-10 fruits of peepal daily.
  • Make a decoction by boiling leaves and soft leaves (copale) of peepal with water. Take 40 ml this decoction, it clears the stomach.
  • Take soft leaves (copale) and fruit of peepal tree together, it breaks constipation.

31. Sage leaved alangium: Take a powder of its root, it provides relief in constipation.

32. Bustard teak: Grind 20 leaves of bustard teak with fresh water there give it to the patient, it provides relief. If the pain becomes reduce, give this medicine to the patient again, it provides relief in gas. 

33. Nagdon: Take a powder of myrabalan chebulie with nagdon to get relief.

34. Big peelu: Take a decoction of its leaves, it clears the stomach.

35. Curd: Constipation is cured by taking sour water of curd.

36. Milk:

  • Boil 5 black peppers and 250 ml cow milk with 250 ml water until it remains burn water then filter it. Take this preparation with sugar candy to get relief in colic pain.
  • Take ash of spogal seeds or Gulakanda with hot milk to help in stool clearly. The patient who suffers from piles should take this medicine. Rub fresh milk of cow on feet sole, it provides relief in piles.
  • Take 2 spoons Gulakanda or ash of spogal seeds with hot milk at night, it helps in excretion.
  • Milk and ghee can be taken in the condition of constipation.
  • Constipation by taking dry grapes or ghee with milk.  
  • Mix 2 spoons Gulakanda with hot milk thereafter give it to the patient before going to bed, it helps in excretion.
  • Mix 4 spoons ash of spogal seed with 250 ml milk and take; it brings out stool after becoming loose.
  • Take 20 grams ash of spogal seed with milk before 30 minutes of bed time; it is useful to break constipation.
  • Soak 1-2 spoons ash of spogal seeds in water at overnight. In the next morning, mix sugar candy in this mixture and prepare syrup from it. Taking this syrup intestines become blossom and brings out stool easily. Keep attention that ash should not be taken without immerse because sometimes it increases problems.

37. Yellow datura:

  • Grind 10 grams bark of yellow datura and 5 black peppers with water. Take this mixture; it is useful to cure stomachache.
  • Mix 1-3 ml oil of yellow datura with water and take, it clears the stomach.
  • Take 6-10 grams bark of yellow datura root with water, it clears the stool.
  • Mix 30 drops oil of yellow datura seeds with milk and after that give it to the patient twice a day, it breaks constipation.

38. Cassia absus: Take the powder of cassia absus, it is useful to cure chronic constipation.

39. Soil:

  • Immerse cloth in water and coat wet soil on it. Tie other cloth on this cloth and put it on the stomach at night, it clears the stomach.
  • Spread immersed cloth on the stomach. After that, coat wet soil on this cloth as well as tie other cloth upon it at night. It breaks constipation and clears the stomach.

40. Liqourica:

  • Take 5 grams liqourica with light hot milk before going to bed, it helps in excretion.
  • Boil 125 grams ground liqourica, 3 spoons ground dry ginger and 2 dried and ground flowers of rose with one glass water then filter it after cooling. Take this preparation before going to bed regularly, it is useful to break constipation and amoebic.

41. Neem:

  • Take dried fruits of neem with lukewarm water at night, it helps in excretion.
  • Make a powder by grinding dried flowers of neem and store it. Take one pinch this powder with lukewarm water at night regularly, it provides relief in constipation.
  • Grind 20 leaves of neem and mix it with one glass water. Gargle with this mixture and drink it also in the morning, it breaks constipation.

42. Spogal seed:

  • Make a sauce by grinding 2 spoons spogal seed, 2 spoons myrabalan chebulie and 3 spoons marrow of belok together. Take one spoon this mixture with hot milk twice a day, it provides relief in constipation.
  • Ash of spogal seeds should be taken with milk before going to bed, it helps in excretion.
  • 6 grams spogal seed should be taken with 250 ml light hot milk before going to bed. Sometimes, by taking ash of spogal seed surfeited occurs, it occurs because of Gas which is caused by virus of the spogal seed. So, keep attention that spogal seed should be taken in little quantity because it soaks water in the intestines due to which stool quantity increases. Work capacity of Intestines is enhanced due to enhancement of stool by which stool brings out easily. Water should be drunk 2-3 times after taking spogal seed, spogal seed becomes puff properly. So, spogal seed should be taken at night then sleep.
  • Make a powder by grinding beel marrow, aniseed, ash of spogal seed and cardamom 100 grams each together. Now Mix 300 grams loaf sugar or ground sugar (Bura) in this powder and fill it in glass bottle. Take 2 spoons this powder with fresh water in the morning after breakfast and take 2 spoons this powder with lukewarm water or hot milk in the evening after dinner for 7 days regularly, it breaks constipation, chronic amoebic and intestines swelling. This process should be used for about 45 days.
  • Make a paste by dissolving spogal seed with water and mix almond oil in it. Take this paste; it is useful to break constipation and stomachache.
  • Spogal seed is used as ash. It breaks constipation. Its fiber does not digest in the intestines and liquids become puff after drying. Stoll brings out stool soon. Its paste helps in works capacity of intestines due to which intestines get help in excretion. Take 3 spoons spogal seed with lukewarm water or hot milk at night, it provides relief in constipation.
  • Soak 1-2 spoons ash of spogal seed in water at overnight. In the next morning, mix sugar candy in this mixture and prepare syrup from it. By taking this syrup intestines become puff because of which it brings out stool easily. Keep attention that spogal seed should not be taken without immersed because sometimes it causes problems. 
  • Soak 3 spoons ash of spogal seed in mixed water of sugar candy. Take this mixture twice a day for few days regularly; it is useful to break constipation. This process should be used in the summer season.

43. Bitter guard: Make a sauce by grinding one spoon juice of bitter guard, half spoon cumin seed and 2 pinches rock salt together. This sauce can be taken in the condition of constipation.

44. Raw spinach: Constipation is cured by taking juice of raw spinach in the morning regularly. Taking cooked vegetable of spinach and lambs quarters eliminates gas from the stomach too.

45. Turnip: Stomach is cleaned by taking raw turnip.

46. Grape:

  • Take 200 grams grapes after meals; it is useful to break constipation.
  • Take Grapes to get relief in constipation.

47. Coriander:

  • Soak 20 grams coriander and 20 grams cassia angustifolia in 250 ml water at overnight. In the next morning, filter this mixture and take it with sugar candy, it provides relief in constipation.
  • Mix black salt with sauce of green coriander and take, it provides relief in constipation.
  • Coriander breaks constipation. Coriander powder is useful to cure chronic constipation too. Grind 50 grams coriander, 10 grams dry ginger, 2 pinches black salt and 3 grams myrabalan chebulie together. This powder should filtered with the help of cloth and store it. Take this powder in little quantity with lukewarm water after meals, it breaks constipation and helps in stool clearly. It cures stomachache and dryness of the intestines too. It increases appetite and breaks constipation. This powder should be taken for 40 days in the condition of chronic constipation. This powder can be taken without constipation. It has not any side affects.

48. Trikuta:  Make a powder by grinding 30 grams trikuta (Dry ginger, black peppers and small peppers), trifala (myrabalan chebulie, beleric myrabalan and Indian gooxberry), 50 grams five salts, 10 grams pomegranate seed and 10 grams big myrabalan chebulie together then store it. Take 6 grams this powder with cold water as dose at night, it provides relief in constipation.  

49. Sand: Take one pinch this soil with one glass water, it reduces constipation.

50. Caraway:

  • Make a powder by grinding 10 grams caraway, 10 grams trifala and 10 grams rock salt together. Take 3-5 grams this powder with lukewarm water regularly; it is useful to cure chronic constipation.
  • Soak 5 grams caraway, 10 grams black peppers and 2 grams long peppers with water at overnight. In the next morning, mix honey in this mixture and take it with 250 ml water, it cures colic pain.
  • Grind 20 grams caraway, 10 grams rock salt and 10 grams black salt with ¼ parts juice of milk then filter it. Take 5 grams this mixture with lukewarm water twice a day, it provides relief in constipation.
  • Constipation is cured by taking ¼ parts powder of caraway with lukewarm water.
  • Make a powder by grinding caraway with black salt and take it with water, it provides relief in stomach pain.
  • Mix about 2 grams black salt with 6 grams caraway and take it with lukewarm water, it eliminates gas. Caraway eliminates gas from the stomach.

51. Aniseed:

  • Make a powder by grinding 50 grams aniseed, 10 grams black salt and 5 grams black peppers together then filter it. Take 5 grams this powder with lukewarm water twice a day after meal, it provides relief in constipation.
  • Take aniseed powder with water at night, it is useful to break constipation.
  • Make a fine powder by grinding half spoon aniseed, half spoon myrabalan chebulie and half spoon sugar together then filter it. Take this mixture after one hour of meal at night, it provides relief in constipation.  
  • Grind 3 grams aniseed, 3 grams sweet violet, 3 grams almonds and 10 grams sugar together. Take this mixture thrice a day, it provides relief in constipation.
  • Grind fine 50 grams aniseed, 100 grams beleric and 150 grams marrow kanvar gandal together then prepare small tablets from it. Take these tablets with water twice a day to get relief.
  • Make a mixture by grinding 50 grams aniseed, 100 grams marrow of Indian aloe, 100 grams dry ginger and 50 grams cumin seed together thereafter prepare small tablets from it. Take one tablet with water twice a day, it provides relief in constipation.
  • Make a fine powder by grinding equal quantity of aniseed, cassia angustifolia, peels of myrabalan chebulie, dry ginger and rock salt together. Give 3 grams this powder with water to children of 14-28 years; it is useful to break constipation.
  • Make a decoction by boiling aniseed, cassia angustifolia and grapes 4 grams each with water. Constipation is cured by taking this decoction.
  • Take 2 grams ground root of aniseed twice a day, it helps in excretion.
  • Boil 4 spoons aniseed with one glass water until it remains half water then filter it. Constipation is cured by taking it.
  • Take half spoon ground aniseed with lukewarm water at bed time; it is useful to break constipation. Grind aniseed, myrabalan chebulie and sugar together. Take half spoon this mixture with lukewarm water regularly, it is useful.

52. Dry ginger: Make a mixture by mixing 10 grams dry ginger, 10 grams caraway and 3 grams black peppers together. Take 2 grams this mixture with some water twice a day, it provides relief in constipation.

53. Clove: grind 10 cloves, 10 grams black peppers, 10 grams caraway, 50 grams rock salt and 50 grams sugar candy together then filter it. Mix lemon juice in this mixture and dry it. Take 5 grams this mixture with lukewarm water after meals as dose to get relief.

54. Ginger:

  • Take 10 ml ginger juice with some honey in the morning, it helps in excretion.
  • Boil one spoon ground ginger with one cup water for 5 minutes then filter it. Constipation is cured by taking it.
  • Mix ginger, puffed gram and rock salt together. Take this mixture, it provides relief in constipation.

55. Gulakanda:

  • Constipation is cured by taking 30 grams Gulakanda with milk for 7 days regularly. Milk should be drunk after taking Gulakanda.
  • Take 10-20 grams Gulakanda (The juice which is prepared from rose petals) twice a day, it helps in excretion. It increases appetite and body strength too.
  • Take 2 spoon gulakanda with 250 ml light hot milk before going to bed, it provides relief in stomach gas.
  • Boil 2 big spoons gulakanda, 4 pieces of dry grapes and half spoon sugar with one cup water. Take this preparation, it is useful.
  • Mix 20 grams dried buds of rose with 40 grams tal sugar candy and take it with 250 ml hot milk, it provides relief in constipation.
  • Separate seeds from gulakanda, Indian gooseberry, jam of myrabalan chebulie and jam of myrabalan chebulie and mix both together. Grind this mixture and prepare small tablets from it. Take one tablet with hot milk or water thrice a day for few days; it is useful to break constipation.

56. Lemon:

  • Mix lemon juice, 5 ml ginger juice and 10 grams honey together. Constipation is cured by taking this mixture with lukewarm water.
  • Dissolve 10 grams sugar candy in 5 ml lemon juice and take it with water, it breaks constipation.
  • Surfeited is cured by taking lemon juice.
  • Heat sugarcane juice and take it with some lemon juice in the morning, it provides relief.
  • Take juice of one lemon with lukewarm water before going to bed, it helps in excretion.
  • Make a syrup by mixing 5 grams sugar with 2 spoons lemon juice and take it for 4-5 days regularly, it provides relief in constipation.
  • Mix some ground black peppers with lemon juice and take it, it breaks constipation.
  • Mix 10 ml lemon juice with 250 ml water and take it in the morning, it breaks constipation soon.
  • Take juice of one lemon with one glass water at bed time clears the stomach. Mix 15 ml lemon juice and 15 grams sugar with one glass of water. Take this mixture at night to reduce chronic constipation.
  • Mix rock salt with lemon juice and take it, it cures stomach diseases and eliminates gas.
  • Mix juice of one lemon and one spoon honey with one glass lukewarm water. Take this mixture to break constipation and reduce weight of the body.

57. Guava:

  • Take guava with milk, it is useful to break constipation.
  • Guava provides wetness to the intestines and breaks constipation. Guava should be taken before meals. It should not be taken after meals because it makes constipation. The patient who suffers from constipation should take guava in the breakfast. The patient who suffers from chronic constipation should take guava twice a day, it clears the stomach.
  • Take only guava or with currants to cure gastric problems.
  • Guava should be taken in the breakfast. It should be taken twice a day in the condition of heavy constipation. Take guava with black peppers, black salt and dinger, it is useful to cure indigestion and flatulence. It eliminates gas and increases appetite too.
  • Separate peels of big and fresh guavas and prepare pieces from it. Boil these pieces with water until it becomes soft then put it down and separate water. Now make treacle of 3 folds sugar and put guava pieces in it. Mix powder of cardamom seeds and saffron (according to need) in these pieces and prepare jam from it. Fill this jam in china-pot after cooling and close its top. This pot should be stored for few days.  Take 20-25 grams this jam; it is useful to break constipation.
  • Take guava for few days, it breaks constipation within 3-4 days. It also cures eyes inflammation and headache caused by constipation.
  • Take 250 grams guava with hot milk, it is useful to break constipation.
  • Take guava with black peppers, black salt and ginger in breakfast, it cures indigestion, constipation and flatulence. It eliminates gas and increases appetite too.
  • Mix some loaf sugar with 10 ml juice of soft leaves of guava and take it in the morning regularly, it provides relief in indigestion within one week

58. Turnip: Take raw turnip, it is useful to break constipation.

59. Cinnamon:

  • Mix 4 drops oil of cinnamon with sugar and take, it provides relief in constipation.
  • Grind equal quantity of cinnamon, dry ginger and cardamom together. Take half spoon this powder twice a day after meals, it provides relief in constipation.
  • Make a powder by grinding one gram cinnamon and 5 grams small myrabalan chebulie together. Mix this powder with lukewarm water and take it at night, it clears the loose motions and breaks constipation.
  • Mix little quantity of cinnamon, dry ginger, cumin seed and cardamom together. Take this mixture, it provides relief in constipation and indigestion.

60. Water:

  • Mix honey with 10 ml lukewarm water and take it before 30-40 of bed time, it breaks constipation.
  • The patient who suffers from constipation should drink 25-30 glass water in a day.
  • Mix one spoon salt with one glass lukewarm water and take it, it causes vomiting and clears the stomach. It breaks constipation too. 
  • By drinking water constipation does not occur in the stomach because it brings out stool easily after becoming loose. If the patient has been suffering from constipation, give water with lemon juice to him in the morning, it breaks constipation.  
  • Take one of glass water in the morning and take water during meals (draught by draught), it provides relief in constipation.

61. Note: 2 Liters in the winter season and about 3 liters water in the summer season must be drunk regularly. Water should be drunk before one hour and about after 2 hours of meals.

62. Kabuli myrabalan chebulie: Soak kabuli myrabalan chebulie in water at overnight. In the next morning, crush myrabalan chebulie with this water and mix salt in it. Take this preparation for one week regularly; it is useful to cure chronic constipation.

63. Castor:

  • Mix 30 ml castor oil with hot milk and take it with sugar candy, it provides relief in constipation.
  • Mix 2 spoons castor oil with 1 cup milk and after that take it at bed time, it eliminates gas from the stomach.
  • Constipation is cured by taking 2 spoons castor oil at bed time. It cleans loose motions too. This oil can be taken with hot milk or lukewarm water.
  • Mix 10 drops castor oil with water and after that take it at bed time, it provides relief in constipation.
  • 2-4 drops of castor oil should be given with breast milk.
  • Massage the stomach with castor oil, it clears the stomach.
  • Mix 6 ml castor oil with 6 grams curd and take it after every half hour, it cures colic pain for always.
  • Mix 20 ml castor oil with 20 ml ginger juice and take it as well as take lukewarm water, it provides relief in colic pain.
  • Take oil and 2-3 buds of castor, it clears the stomach.
  • Make a decoction by boiling castor leaves and bark of myrabalan chebulie with water. Take this decoction, it breaks constipation and helps in stool clearly.
  • Boil 3 spoons castor oil and one spoon almond rogan with 250 ml milk. Constipation is cured by taking it.
  • Mix one spoon castor oil with milk and take it before going to bed, it provides relief.
  • Mix 30 drops of castor oil with 250 ml milk and take, it eliminates gas from the stomach. This medicine can be given to baby with small spoon.  

64. Big myrabalan chebulie:

  • Make a powder by grinding big myrabalan chebulie and store it. Constipation is cured by taking 5 grams this powder with lukewarm water.  
  • Grind 6 grams peels of big yellow myrabalan chebulie with half gram black salt or rock salt and store it. Take this mixture with water before going to bed to clear the stomach.

65. Myrabalan chebulie:

  • Mix a powder of myrabalan chebulie with jiggery and take it, it cures stomachache caused by blood vatta.
  • Suck one small myrabalan chebulie thrice a day. It eliminates gas.
  • Make a fine powder by grinding equal quantity of myrabalan chebulie, beleric myrabalan and Indian gooseberry together then store it. It is called trifala powder. Take 5 grams this powder with lukewarm water or milk at night; it is useful to break constipation.
  • Take 3 grams myrabalan chebulie with lukewarm water twice a day, it provides relief in constipation and piles too.
  • Mix myrabalan chebulie cassia angustifolia and gulakanda of rose together then prepare tablets from it. Take these tablets, it helps in excretion.
  • Make a powder by grinding 10 grams myrabalan chebulie, 20 grams beleric myrabalan and 40 parts Indian gooseberry together. Take one spoon this powder with milk or water, it provides relief in constipation.
  • Make a powder by grinding 10 grams bark of myrabalan chebulie, 20 grams beleric myrabalan, 30 grams indian gooxberry, 10 grams sonamakkhi, 10 grams runia cardfolia and 80 grams sugar candy together then store it. Take 10 grams this powder before going to bed, it provides relief in constipation.
  • Make a powder by grinding small myrabalan chebulie and one gram cinnamon together. Take 3 grams this powder with lukewarm water before going to bed; it is useful to break constipation.
  • Constipation is cured by sucking 2-3 small myrabalan chebulie regularly.
  • Toast small myrabalan chebulie with ghee and grind it. Take the powder of 2 small myrabalan chebulie with water at bed time, it helps in excretion.
  • Make a powder by grinding equal quantity of small myrabalan chebulie, aniseed and sugar candy together. Take one spoon this powder with water at bed time, it provides relief in constipation.

66. Sweet flag: Take sweet flag with sonamakkhi, it provides relief in stomach gas.

67. Pudding pipe tree:

  • Soak 50 grams marrow of pudding pipe tree in 150 ml water at overnight. In the next morning, mix sugar in this mixture and take, it provides relief in constipation.
  • Mix 10 grams dry grapes with 10 grams marrow of pudding pipe tree and take; it helps in excretion and breaks constipation.
  • Grind marrow of pudding pipe tree and tamarind together and take it before going to bed, it helps in excretion.
  • Toast 4 grams flowers of pudding pipe tree in ghee and take it after meals, it eliminates gas.
  • Take 40-80 grams pudding pipe tree with leaves of cassia angustifolia as mixture before going to bed, it helps in excretion. The patient who suffers from chronic constipation should take it for few days regularly; it provides power to the liver too.
  • Grind 40-80 grams powder of root of pudding pipe tree with water and take it twice a day, it helps in excretion. If the patient wants take this medicine in the morning, he should take mixed heap with more ghee at night, it provides greasy to the intestines.
  • Grind equal quantity of dried flower of rose, aniseed and kernels of pudding pipe tree together. Mix 2 spoon this powder with one cup water and store it in the evening. Filter this mixture and take it before going to bed, it will provides relief in constipation.
  • Pudding pipe has miraculous affects upon constipation. Grind 4 inches piece of dried buds of pudding pipe tree and soak it with one glass water. Soak 3 pink flowers of rose (Dry or fresh) and 2 spoon thick aniseed (which is used in spice) in this mixture for one hour. Boil this mixture until water remains half then filter it. Taking this hot preparation at night provides relief in acute and chronic constipation. This process should be used until ends constipation. It should not be taken after curing constipation. This process can be used any time in the condition of constipation. This medicine should be given in half quantity to children and ¼ parts to the baby. Every person irrespective of age can take this medicine like- Children, old person and pregnant woman too. It is very useful in constipation.
  • Boil 3 grams aniseed, 3 grams pudding pipe, 2 grams thick powder of small myrabalan and 5 grams pomegranate seed with 2 cups water until it remains one cup water then filter it. Take this preparation, it breaks constipation consequently; stomach diseases do not occur in the rainy season.
  • Flowers of dark yellow color appear on the pudding pipe tree in the summer season. Make a gulakanda of yellow flower of pudding pipe tree and take, it breaks constipation. Gulakanda should not be taken in enough quantity because it can cause loose motions, nausea and spasm in the stomach.
  • Gulakanda of pudding pipe’s flowers is useful to cure intestines diseases, sukkham fever and constipation. A woman who has soft organs should take 25 grams gulakanda at night in the condition of constipation.

68. Currants: Soak 25 grams currants, 4 pieces dry grapes, 2 pieces fig and ¼ parts powder of cassia angustifolia in one glass water for some times. Crush this mixture with this water and filter it. Mix juice of one citron and 2 spoons honey in this mixture. Take this preparation on empty stomach in the morning as dose, it helps in excretion and clears the stomach.

69. Majun fig: Take 10 grams fig before going to bed to get relief in constipation.

70. Wall-nut: Boil peels of wall-nut with water and take, it provides relief in loose motions.

71. Greasy betel-nut: Grind equal quantity of greasy betel-nut, small myrabalan chebulie and black salt together. Take 5-6 grams this mixture with lukewarm water regularly; it is useful to break constipation.

72. Whey:

  • Take ground caraway with whey; it is useful to break constipation.
  • Take whey to get relief in constipation, loose motions, itching, relapsing fever, spleen enlargement, dropsy, blood pressure, asthma, rheumatism, uterus disorders, malaria, liver disease and urinary bladder.
  • Mix caraway and salt with whey and take, it breaks constipation.

73. Black salt: Toast 6 grams rock salt with ghee and take it with lukewarm water, it brings out stool 2-3 times and clears the stomach.

74. Rose:

  • Soak 10 grams rose flowers, 10 grams cassia angustifolia, 10 grams aniseed and 20 grams dry grapes in 250 ml water at overnight. In the next morning, Boil this mixture until water remains half then filter it. Taking this decoction is useful to break constipation.
  • Rose flowers contain more fiber, so it breaks constipation and brings out decay stool from the intestines. Take 2 spoons gulakanda with light milk or water at bed time to break constipation and calm warmth of the intestines. It provides cold to the brain too.
  • Constipation is cured completely by taking 2 spoons gulakanda with light milk or water in the morning or at bed time.
  • Take one spoon gulakanda with one spoon marrow of pudding pipe or leaves of cassia angustifolia; it is useful to break constipation.
  • Boil rose leaves, cassia angustifolia and three myrabalan chebulie in ratio of 3:2:1 with 50 ml water until it 1/4 parts remains then take it at night. It is very useful medicine to break constipation.
  • Boil 2 big spoons gulakanda, 4 dry grapes and half spoon aniseed with 2 glass water until one glass water remains then cool it. This decoction should be drunk hot in winter and cold in summer season, it provides relief in constipation.
  • Boil 10 grams rose leaves, one spoon powder of cassia angustifolia and 2 small myrabalan chebulie with 2 cups water until one cup remains then take it, it provides relief in constipation.
  • Make a powder by grinding rose, runia card-folia, bark of toothache tree, myrabalan chebulie and sonamakkhi 10 grams each with 80 grams sugar. Take about 4 grams this powder with cold water to get relief in constipation.

75. Cassia angustifolia:

  • Make a powder by grinding 50 grams leaves of cassia angustifolia, 10 grams aniseed and 20 grams sugar candy together then store it. Take 10 grams this powder with lukewarm water, it provides relief in constipation.
  • Grind cassia angustifolia, dry ginger, aniseed and rock salt 15 grams each together then filter it. Crush this mixture with lukewarm water then filter it. Mix sugar in this preparation and take it before going to bed, it provides relief in constipation.
  • Take ¼ parts powder of cassia angustifolia leaves with clove and liquorice at night, it helps in excretion. Keep attention that this medicine should not be taken in the condition of spetic constensip or irritable colon.
  • Pulverize 30 grams dry grapes (without seed) with 20 grams powder of cassia angustifolia leaves. Mix water in this mixture and prepare small tablets from it. Constipation is cured by taking 2 tablets with milk or water at night. 
  • Make the fine powder by grinding cassia angustifolia, jagi myrabalan chebulie, toothache tree, and dry grapes 6 grams each together. Take 10 grams this powder with sugar candy and milk, it causes loose motions and clears the stomach. Note: rice and curd should be taken only in the evening.  

75. Basil:

  • Mix 25 grams ground leaves of basil with 5 grams sweet curd and take it. Half gram this mixture should be given to children with honey as dose, it provides relief in constipation.
  • Make a sauce by grinding 4 basil leaves, cinnamon, dry ginger, cumin seed, leaves of cassia angustifolia and cloves together. Boil this sauce with one cup water until half water remains then take it twice a day, it provides relief in constipation.

76. Aloe vera:

  • Make a paste by mixing 10 grams marrow of aloe vera, 4 basil leaves and some leaves of cassia angustifolia together. Take this paste after meals, it reduces gastric problems.
  • Constipation is cured by taking 20 grams marrow of aloe vera with some rock salt empty stomach twice a day.

77. Bijadi: Mix equal quantity of gram, wheat and barley together. Prepare bread from this mixture and take, it breaks constipation.

78. Papaya:

  • Constipation is cured by taking raw or ripe papaya.
  • Papaya milk can be taken in the morning to break constipation.
  • Take papaya after meals, it is useful to break constipation.

79. Onion:

  • Constipation is cured by taking one raw onion regularly.
  • Take 40 ml decoction of onion 2-3 times in a day, it provides relief in constipation.
  • Take raw onion with meals regularly, it is useful to break constipation.

80. Radish:

  • Spry salt and powder of black peppers on radish and take it with meals for 2 months regularly, it breaks constipation.
  • Take 20-40 ml juice of radish leaves twice a day as dose; it helps in stool and urination clearly.
  • Take 1-3 grams powder of radish seeds twice a day regularly, it provides relief in constipation.
  • Cut radish and its leaves and mix cut pieces of onion, cucumber (Kheera or kakri) and tomato in it. 5-10 drops of mustard oil can be mixed in this salad. Take this salad (which is ¼ parts than meal) with meals regularly; it is useful to break constipation.
  • Take cooked vegetable or jam of radish or radish with leaves, it breaks constipation.

81. Black seed:

  • Toast 9 grams black seeds with ghee and prepare powder from it. Take this powder with about half gram dry ginger for 5-6 days regularly, it causes loose motions and breaks constipation.
  • Take 2-3 grams black seed, it eliminates gas from the stomach and clears the stomach.

82. Kasumbe: Take enough quantity of its seeds, it reduce constipation.

83. Garden nightshade: Take juice of garden nightshade, it helps in excretion.

84. Kair: Take the powder of its bark, it clears the stomach.

85. Peach: Take a decoction of peach fruits, it clears the stomach.

86. White toothache tree: Grind toothache (without stem) and mix long peppers and rock salt in it. Take 6 grams this mixture empty stomach regularly, it breaks constipation.

87. Jasmine: Take a decoction of jasmine root, it causes loose motions and breaks constipation.

88. Fig:

  • Boil 5-6 pieces fig with 250 ml water and filter it. Take this preparation, it provides relief in constipation.
  • Constipation is cured by taking fig regularly.
  • Soak 2 figs in water at overnight. In the next morning, chewing these figs with this water clears the stomach.
  • Taking 2-4 fruits of fig causes loose motions. Keep attention that milk of fig fruit should not dripped on the skin while taking because it can causes inflammation and chicken pox. 
  • Constipation is cured by taking fig fruit with honey.

89. Indian rheubarb:

  • Taking one gram ground Indian rhubarb with honey provides relief in constipation.
  • Taking 1-2 grams indian rheubarb before going to bed helps in stool clearly. It is used to cure light loose motions. Keep attention that it should not be taken in the condition of chronic constipation.

90. Saffron: Grind half gram saffron with ghee and take, it cures chronic constipation.

91. Linseed:

  • Taking cooked vegetable of linseed leaves eliminates gas from the stomach.
  • Swallow 1-2 spoons seeds of linseed with fresh water at bed time, it ends dryness of the intestines and cleans stool. One spoon linseed oil can be taken at bed time in this disease too.

92. Albizzia lebbeck benth: Make a powder by grinding 10 grams powder of albizzia lebbeck benth seed, 5 grams powder of myrabalan chebulie and 2 pinches rock salt together. Take one pinch this powder after meals at bed time regularly; it is useful to break constipation.

93. Cumin seed:

  • Make fine powder by grinding 120 grams toasted cumin seed, 80 grams toasted coriander, 40 grams black peppers, 100 grams salt, 15 grams cinnamon, 15 ml lemon juice and 200 grams loaf sugar together. Take grams this powder as dose in the morning, it breaks constipation and increases appetite.
  • Make a powder by grinding 25 grams black and white toasted cumin seed, 25 grams long peppers, 25 grams dry ginger, 25 grams black peppers and 25 grams black salt together then store it. Mix lemon juice in this powder and prepare small tablets. Take 2 tablets after meals as dose regularly to get relief in constipation.

94. Cow urine: Take 2 spoons cow urine regularly, it provides relief in constipation.

95. Orange:

  • Take orange juice in the breakfast for few days regularly, it makes excretion normal and increases digestive power.
  • Take orange after meals and before going to bed, it provides relief in constipation.
  • Liver diseases are cured by taking orange. The patient who suffers from gas, heaviness of the stomach, indigestion and surfeited caused by any reason should take orange. Take one glass orange juice in the morning, it cleans the intestines and breaks constipation.
  • Take orange juice for many days regularly, it enhances digestive power and clears the stomach.

96. Fenugreek:

  • Take cooked vegetable of fenugreek leaves; it is useful to break constipation.
  • Take 2 spoons seeds of fenugreek after meals, it cures stomachache and increases appetite.
  • Constipation is cured by taking cooked vegetable of fenugreek with meals.
  • One spoon seeds of fenugreek can be taken with water at bed time to break constipation.
  • Cooked vegetable of fenugreek leaves should be taken to get more benefit in constipation.
  • Mix thick powder fenugreek seed, spogal seed and sugar 1 spoon each together. Take this mixture with hot milk at night; it is useful to break constipation.
  • Take cooked vegetable of soft leaves of fenugreek; it provides relief in constipation piles. It purifies blood and enhances the body power.
  • Take 3 grams powder of fenugreek with jiggery or water twice a day for few days, it breaks constipation and makes the liver strong. The patient who suffers from bile should take cooked vegetable of fenugreek seed, it cleans lose motions.
  • Grind 50 grams toasted alum and small myrabalan chebulie together then 100 grams thick powder of fenugreek seed in it. Take one spoon this powder with water twice a day, it provides relief in constipation and stomachache.
  • Take one spoon powder of fenugreek seed with water twice a day for few days, it provides power to the intestines and liver. It breaks constipation too.
  • Weakness of intestines occur constipation in the stomach. One spoon powder of fenugreek seed should be taken with water for few days regularly; it makes the intestines strong and provides relief in constipation.
  • Boil one cup fenugreek leaves with water and mix honey in it. This mixture should be taken to break constipation and stomach ulcer.

97. Wheat: Constipation is cured by taking juice of wheat plant.

98. Jaggery: Take powder of myrabalan chebulie with 2-4 grams jaggery twice a day to get relief in constipation.

99. Asafoetida:

  • Toast about ¼ part to one gram asafetida with ghee. Mix this asafetida, caraway powder and black salt powder with water. Take this mixture twice a day regularly; it eliminates gas from the stomach.
  • Take toasted asafetida with cooked vegetable; it eliminates gas from the stomach.

100. Helle-bore: Take 3-4 grams powder of hello-bore twice a day, it clears the stomach.

101. Karu (A kind of pierorhiza): Constipation is cured by taking 3-4 grams karu twice a day.

102. Indian ground sel: Take ground leaves of Indian ground sel with water, it provides relief in constipation.

103. Indian birth wort: Apply ground leaves of rudrajata on the stomach to get relief.

104. Wild saffron: Take gruel of wild saffron seeds, it eliminates gas from the stomach.

105. Winter cherry: Take infusion of winter cherry twice a day, it is useful to break constipation.

106. Bengle quince:

  • Make a syrup of bengle quince with water and take it for few days regularly, it cures chronic constipation.
  • Mix bengle quince marrow with jiggery and take it twice a day daily, it breaks constipation.
  • Mix black peppers with 7 milliliters juice of bengle quince leaves and take it twice a day; it eliminates gas from the stomach.
  • Mix sugar (according to need) with 20-40 ml juice of bengle quince and take it 2-3 times in a day regularly, it provides relief in chronic constipation. It provides relief in diarrhea and blood diarrhea too.

107. Milk hedge: Soak black peppers, cloves or long peppers in milk of milk hedge and dry it. Give these black peppers or cloves to the patient to clear the stomach.

108. Finger Milk hedge (The milk hedge which branch is like fingers): Mix 2 drops oil of milk hedge, gram-flour and honey together then prepare small tablets from it. Take these tablets, it helps in excretion.

109. Horse radish: Take cooked vegetable of soft leaves of horse radish, it helps in excretion.

110. Mountain eboney:

  • Mix flowers of mountain eboney with sugar and take it like syrup twice a day, it helps in excretion.
  • Take 2 spoons gulakanda of mountain eboney flowers before going to bed for few days regularly, it provides relief in constipation.

111. Purgative croton: Mix ¼ parts seed or half to one drop oil of purgative croton with butter and take, it makes stool light. Keep attention that if patient suffers from loose motion, grind catechu with water and mix lemon juice in it. This preparation should be given to the patient.

112. Bhakura (A kind of colocynth): Take 1-3 grams powder of its root with dry ginger and jiggery, it breaks constipation. Keep attention that this medicine should not be taken in enough quantity because it becomes poison. If the patient suffers from poison, clears the stomach and give milk to him.

113. Elephant creeper: Constipation is cured by taking 3-5 grams root of elephant creeper.

114. Aloe vera: Take myrabalan chebulie with 10-20 ml juice of aloe vera is useful to break constipation. This medicine should not be given to the pregnant woman and a woman who sucks her baby.

115. White Gadahpureana: Mix 5-10 grams powder of its root with dry ginger and take it 2-3 times in a day, it helps in excretion.

116. Gandhprasarni: Make a mixture by grinding its leaves and store it. Take this mixture or powder with lukewarm water, it is useful to break constipation.

117. Akashbel: Take 10 grams its juice twice a day to break constipation and weakness of the liver.

118. Vishnukanta: Taking 3-6 grams its root twice a day brings out clean loose motions.

119. Shankhpushpi:

  • Take 10-20 ml its juice, it helps in excretion.
  • Constipation is cured by taking 3-6 grams its root twice a day.

120. Tilka (A famous wood): Take 5-10 grams ground bark of tilka with water, it provides relief in constipation.

121. Hingot: Take ¼ part marrow of its fruit, it clears the stomach. Take raw fruit, it clears the stomach.

122. Tamal: Take gum of its tree with about ¼ parts gaimbo, it breaks constipation. Note: this medicine should not be taken in enough quantity because it is like poison. It can cause of death too. Cinnamon or cloves should used during this process.

123. Kalamuka: Smell juice of its leaves with the help of nose, it provides relief in headache.

124. Lagerstroemia flosreginae:  Take 20-40 ml decoction of bark or 10-20 ml juice of leaves of lagerstroemia flosreginae, it clears the stomach and breaks constipation.

125. Monkey fruit: Grind 1-2 seeds of monkey fruit and take it with water or mix some milk of monkey fruit with sugar cake and take it with water, it provides relief in constipation.

126. Mulberry:

  • Take 50-100 ml decoction of mulberry peel twice a day; it ends worms of the stomach.
  • Taking a decoction of mulberry bark clears the stomach.

127. Laghupeelu: Take 10-20 ml juice of its leaves, it brings choked stool from the stomach easily and clears the stomach.

128. Tamarind:  

  • Soak one liters tamarind in 2 liters water for 12 hours. Boil this mixture until 1 liters water remains then mix 2 liters sugar in it and prepare syrup. Give 20-50 ml this preparation to the patient of constipation at night and patient of bile in the morning, it provides relief.
  • Take 1-3 grams marrow of tamarind with some cassia angustifolia or some myrabalan chebulie; it eliminates gas from the stomach.
  • Taking tamarind syrup is useful to cure chronic constipation (which is old within 15-20 years).
  • Soak tamarind marrow in water and mix it with this water. Filter this mixture and mix some jiggery and some dry ginger in it. Take this preparation after meal to get relief in constipation.

129. Plum (Aaloo-bukhara): Constipation does not occur by taking plum.

130. Banana:

  • Constipation is cured by taking banana, banana flower, cluster fig, kacchu, etc.
  • Take ripe banana to get wetness to the intestines. It also helps in excretion and makes stomach clean.

131. Date:

  • Constipation is cured by taking 50 grams date regularly. Keep attention that it should be given in 25 grams quantity to children.
  • Take date with lukewarm water at bed time, it provides relief in constipation and piles.
  • Soak date in water at overnight. In the next morning, crush this mixture and filter it. Take this preparation stale stomach in the morning, it clears the stomach. 

132. Cucumber (Kheera): Gas does not make in the stomach by taking cucumber regularly. Cucumber (Kakri or Kheera), tomato, spinach or brassica-campestrice can be taken in gastric problems.

133. Almond: Mix 15 grams almond oil with one glass milk and take it for few days regularly, it provides relief in gastric problems.

134. Linseed oil:  Take 7-14 milliliters linseed oil with light hot milk, it brings out stool easily and breaks constipation.

135. Patua shak: Take 3-6 grams fine powder of its seed, it clears the stomach.

136. Negro coffee plant: Take a decoction of panchang (Root, leaves, axis, fruit and flower) of negro coffee plant, it provides relief stomach gas.

137. Mankand: Take cooked vegetable of its fruit regularly, it cures chronic constipation.

138. Pineapple: Take 40-80 liters juice of raw fruit of pineapple, it helps in excretion.

139. Beach: Take 40-80 ml infusion of beach fruit twice a day, it clears the stomach.

140. Coanskora: Take 1-3 grams powder of its bark, it clears the stomach.

141. Kungku: 3-6 grams powder of its bark can be taken twice a day, it helps in excretion.

142. Gulbbas: Take about ¼ parts to half grams its root, it causes light loose motions and clears the stomach.

143. Gulbanfasa: Constipation is cured by taking its gulakanda.

144. Chalta: Make syrup by grinding its fruit. After that, taking it helps in excretion.

145. Kuppi: Take 40-60 ml decoction of its panchang (root, leaves, fruit, axis and flower) as dose, it clears the stomach.

146. Sharifa: Taking 10-20 grams ground root of sharifa, it is useful to break constipation

147. Dugdhfini: Constipation is cured by taking 4-12 grams its root twice a day.

148. Jalap radix: Take about ¼ parts to half gram the fine powder of its root twice a day, it causes loose motion and clears the stomach.

149. Myrabalan chebulie: Constipation is cured by taking powder of myrabalan chebulie with jaggery twice a day.

150. Sweet beat: Take sweet beat, it eliminates gas from the stomach.

151. Kutu: Take bread of kutu-flour, it is useful to break constipation.

152. Brinjal: Cook brinjal on light fire and take, it breaks constipation.

153. Turmeric: If the patient has been suffering from stomachache caused by gas, give 5 grams ground turmeric and 5 grams salt go him with water; it will provide relief in constipation.

154. Aakda: Mix one spoon ginger juice with hot milk and take, it provides relief in coli pain.

155. Apple: Constipation is cured by taking juice of apple, guava, orange, spinach, carrot, fig, beel Indian gooseberry or spogal seed.

156. Pea: Take raw pea, it is useful to break constipation.

157. Emetic nut: Make a wick of kernels of its seed with old ghee and put it in the anus of children, it brings out hard knots of stool with loose motion within 15 minutes.

158. Rise: Mix ghee with mixed heap of 10 grams rice with 20 grams kidney bean (moonge) and take, it breaks constipation.

159. Nutmeg: Grind nutmeg with lemon juice and take its 2 spoons quantity twice a day after meals, it will ends problems of gas and constipation. 

160. Date-palm:

  • Boil 4-5 date-palm with milk and take, it brings out choked stool easily.
  • Soak 2 date-palms in water and take it at night regularly. Meals should be taken in less quantity. Boil 2 date-palms with milk and take it at night, it breaks constipation.
  • 2-3 date-palms should be taken with lukewarm water. Boiled date-palms with milk can be taken too. Take date-palm regularly to cure piles and fits blood circulation. It ends weakness of the ligament too. Soak 2 date-palms in water in the morning and chew it at night. Meal should be taken in less quantity. Boil 2 date-palms with milk and it can be taken at night too. It is useful to break constipation.

161. Cashew-nut:  

  • Take grapes or green grapes with 30 grams cashew-nut to cure indigestion or constipation caused by warmth.
  • If 14 to 18 years old children, who have been suffering form constipation, give cashew-nut with dry grapes to them; it breaks constipation.

162. Black peppers: Take 10 ground black peppers with lukewarm lemon water twice a day; it stops making gas in the stomach.

163. Honey:

  • Alkali of swargica should be taken with honey.
  • Take powder of sanjivani buti with honey, it provides relief in constipation too.
  • Grind equal quantity of aniseed, coriander and caraway together. Take half spoon this powder with honey thrice a day, it provides relief in constipation.

164. Ghee: Mix 5 milliliters ghee and sugar candy with one cup milk then take it at bed time, it provides relief in constipation.

165. Small fennel: Mix 5 grams loaf sugar, 4 grams sonamakkhi and half spoon oil of small fennel with one glass light hot milk. Take this mixture at bed time to get relief in gastric problems.

166. Cabbage: Take cabbage juice at bed time, it is very useful to break constipation.

167. Betel leaf: Coat oil on steam of betel leaf and put it in the anus of children, it breaks constipation and flatulence of children.

168. Colocynth:

  • Apply ground fruit of colocynth on the navel and take 2 grams powder of its root with water at bed time, it breaks constipation.
  • Take 1-3 grams powder of colocynth root with dry ginger and jaggery twice a day. It breaks constipation and clears the stomach. Keep attention that this medicine should not be taken in enough quantity because it becomes into poison.

169. Cluster fig: Take syrup of ripe fruit of cluster fig in the summer season, it provides happiness to the brain and enhances the body power. It breaks constipation and breathing problems too.

170. Mustard oil:

  • Rub mustard oil on around of the navel, it provides relief in constipation.
  • Massage with mustard oil twice a day regularly, it provides relief.
  • Constipation is cured by massaging the stomach with mustard oil.

171. Nirmali: Take its seeds, it provide relief in constipation and tridosh (vatta, pitta and kapha).

172. Peppermint:

  • Take peppermint with betel leaf, it is useful to break constipation.
  • Swallow 2 small pieces of peppermint with water, it breaks constipation and eliminates gas too.

173. Litchi: Constipation is cured by taking litchi daily.

174. Pomegranate: Pomegranate contains sugar and citric acid in enough quantity. It is very tasty, nutritive and contains iron elements in enough quantity. The patient who suffers from constipation should take pomegranate with seeds. Its juice is useful to stop vomiting.

175. Basil:

  • Grind 50 basil leaves, small piece of ginger and black salt (According to taste) together. Lick this mixture, it breaks constipation and helps in excretion.
  • Grind 100 leaves of basil with one spoon pink alum and prepare tablets (equal of gram) from it. These tablets should be dried in the shadow. Take one table after meals; it is useful to break constipation.

176. Ficus Rumphi Blume: To cure wounds that occur in stomach, make a decoction by boiling ficus rumphi blume in water and after that make rectum clean by use enema (A process in which an apparatus is used filling with water for cleaning the rectum, the tube of that apparatus is inserted in the rectum for this purpose.)

177. Other treatment:

  • The patient, who suffers from constipation, he should fast for 2-3 days according to his capacity after taking the advice of doctor. Keep attention, during fasting, he should take only whey. 
  • Soft fruit like banana, papaya, sharifa and sapodilla plum should be taken after fasting.
  • The patient should take curd-rice and ripe banana twice a day.
  • Feed juice of fruits and vegetables to the baby, it cures constipation easily. Gulakanda can be feed to the baby also in the condition of constipation.
  • Mix few drops of honey with lukewarm water and feed it to the patient, it breaks constipation.
  • Breast milk is very useful to break constipation of the baby too.
  • Grind asafoetida with water and apply it around the navel, it breaks constipation of the baby.
  • Take sanva (a kind of grain which can be taken after toasting or boiling), it is useful to break constipation.
  • Take cooked vegetable of poya in meal to get relief in constipation of children and pregnant woman.