Avoid spectacle


AVOID SPECTACLE


Some important diseases:

Introduction:

          More and more people have been using spectacles in the present time. If a person uses glasses, he feels the requirement to increase the number of specs after some months. Eyes do not get natural exercises because of the use of glasses. Sightedness of the eyes hides because of the use of specs. Eyesight starts to reduce day by day after the use of specs. Hence, natural treatment is very essential for the treatment of sightedness of eyes.

Causes of sightedness of eyes:

  • Having meal unnaturally can be the cause of this disease of eyes.
  • Having imbalanced diet, acidic and intoxicating foodstuff, and spicy food, sour and fried food items on a large scale may be the causes of this disease.
  • If a person takes excessive hot or excessive cold foodstuffs, he can become the victim of this disease.
  • A person becomes the victim of this disease if he sleeps just after having meal and goes to sleep in the late hours and to wake up late in the morning.
  • Use of pulse without peel or flour without siftings may be the causes of this problem.
  • A person can become the victim of this disease if he takes tea just after waking up in the morning.
  • If a person watches television or works on computer for long time, he can become the victim of this disease.
  • Wearing of shoes with high sandals can be the cause of this disease.
  • Lack of vitamin ‘A’ may be the cause of this disease of eyes.
  • Any kind of injury or other diseases as diabetes, high blood pressure, excessive tension and constipation may be the cause of this problem of eyes.
  • If a person such kinds of jobs in which eyes have to work with great labour, he can become the patient of many eye problems.

Symptoms of sightedness:

          The patient does not watch clearly due to this disease. He watches blurredly. The patient does not watch clearly without specs in this disease.

Treatment to avoid specs by nature therapy:

  • First the patient should take food without cooking for the treatment of sightedness.
  • The patient should take such meal which contains vitamin ‘a’, ‘b’ and ‘c’ in rich quantity as sprouted wheat, green lentil, gram, green vegetables, milk, curd and fruits.
  • The patient should immerse raisins, dry grapes, fig, date palms and dates in water at night. Take them in the morning to get relief.
  • A person gets rid of sightedness soon if he drinks the juice of carrot and indian gooseberry (Amla) regularly.
  • If a person has become the victim of night blindness, he should drink the juice of spinach mixing with the juice of carrot. Its use provides lots of relief to the patient.
  • He should eat orange, grapes, juice of cabbage and other green vegetables if he wants to get rid of sightedness.
  • He should eat black pepper and almond followed by milk of cow. He gets rid of sightedness after the use of this treatment for some days. 
  • Chew four almonds regularly in the morning and four almonds in the evening for 10 minutes regularly to get excessive relief.
  • The patient of sightedness should adopt Jalneti in the morning regularly according to nature therapy. A person should sprinkle water on the eyes and mouth after awakening in the morning. Thus, the patient gets lots of relief.
  • The patient of this disease should take deep breaths in open area in the morning. Besides it, he should walk barefoot on the grass.
  • The patient of this disease should close his eyes before the sunlight at least five minutes.
  • The patient should take enema for some days. Besides it, he should do Jalneti, Sutraneti, Kunjal, Bhastrika-Pranayam and Pranmudra. He should take hipbath (Kati-Snan), spinal bath and cold sitz bath (Mehen Snan). He should tie a bandage of soil on the stomach. The patient gets lots of relief if he does as mentioned above.
  • The patient should massage his both feet with mustard oil in the morning. Besides it, he should apply oil on the big toes of the feet.
  • Soles of the feet and tongue should be cleansed while cleansing the teeth. The patient of sightedness gets lots of relief by doing so as mentioned.
  • The patient of this disease should not watch television for long time. Besides it, he should not work for long time on computer.
  • The patient should not observe any thing minutely. If a person does so, the disease does not become more serious than the before.
  • The patient of this disease should not take hot things and he should not do those deeds which may worsen the disease. Thereafter, the treatment should be started by nature therapy. 
  • The patient should drip Netra Jyoti Jal into eyes regularly for the treatment of sightedness.

How to make Netra Jyoti Jal:

  • First, take one part lemon, onion and juice of ginger. After that, take 9 parts of honey and mix above preparation. Fill this preparation into one bottle. One thing should be remembered that this preparation should not be used after twenty days. There is a doubt of spoiling of this preparation. This bottle should be kept in fridge if it is possible because the preparation will not spoil for many days if the preparation is kept in fridge.   
  • There are some exercises for the patient of sightedness. A patient gets too much relief by doing these exercises.
  • The patient should close his eyes tightly for the exercise of eyes. Thereafter, he should open his eyes slowly. Exercise of eyes in this way regularly provides lots of relief to the patient of sightedness.
  • The patient should watch straightly by keeping his head and neck erect. Thereafter, he should watch towards right side and then towards left side. After sometime, he should watch towards the sky and then he should watch towards the earth. A person gets rid of the problem of eyes named sightedness within some days if the exercise is done as mentioned above.