Cut a lemon into two pieces and keep under the elbows. Keep on sitting in this condition for sometime by keeping the elbows on the lemon piece. Mix a little sugar by taking the peel of lemon and rub on the skin of the elbow. All dirt and filth of the elbows will remove by doing so.
Mix flour of barley and flour each one spoon in lemon juice and milk each two spoon to prepare a paste. Apply this paste on the elbows for 15 minutes and then wash. Cold cream should be applied on the hands and elbows before sleeping at night.